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WHAT I WOULD HAVE TOLD MY TEENAGE SELF

Chances are, you've heard someone mention Intuitive Eating by now. You might first wonder "Does Intuitive Eating work?". Then, if you're a Christian you might wonder if Intuitive Eating is Biblical. Does it align with Christian principles? Or does Intuitive Eating fail Christians?

If you ever have been or currently are dissatisfied with your food relationship, I KNOW THE FEELING!