Staying Focused on God's Purpose for Your Life

Kasey Shuler, a fitness instructor and co-founder of Joyful Health Co, chats with me about how her faith walk with God helps her overcome distractions that get in the way of her life goals. We discuss tips for staying focused on God's plan for our lives despite all sorts of distractions like unattainable health goals and the social media comparison struggle!

Click here to learn about the amazing community Kasey and Aubrey (Registered Dietician) support in the areas of Christianity, health, fitness, body image, and peace with food! So many helpful resources like a 12 week course that helps women find freedom in their bodies and with food through the grace of God.

To connect with Kasey and learn more about finding joy in your body, peace with food, grace with fitness check her out on Instagram @joyfulhealthco.